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The most common is from any type of fiber-based product and it’s this is a seed. This is why we recommend starting off with half a teaspoon no matter what dosage you get where they’re active or 2X active to let your body adjust for the first week or two then increase to one teaspoon (two half teaspoons) or 2X (2 teaspoons or four half teaspoons). Typically, you’ll get flatulence or constipation until your body gets used to that fiber pretty typical of any fiber product. Taking Gas-x or generic simethicone available on Amazon or any drug store can prevent that from happening it usually clears in a few weeks or days on its own as your body gets used to the fiber.
(How to Help Your Body Adapt Smoothly)
You can take Gas-X (simethicone) or any generic equivalent from a local pharmacy or Amazon to help manage temporary bloating.
This might sound like the oddest advice you’ve ever heard—but drinking a Coca-Cola or Pepsi once a week may actually help your body process the fiber more easily. Here’s why: Scientific studies show that Coca-Cola, with its carbonic and phosphoric acid (pH ~2.6), closely mimics natural stomach acid. It helps break down tough fibers thanks to Coke contaning:
Carbonation (carbon dioxide bubbles) Phosphoric acid and sodium bicarbonate
This combo can gently assist your digestion, especially during the adjustment period. Of course, don’t overdo it—these drinks can be tough on your teeth if consumed too often. But once a week might help make your fiber journey a little smoother.
This is the seed (does NOT contain gluten) and if you have problems with seeds such as sunflower, pumpkin seeds things of that order you could have an issue with this.
Apple and Birch tree allergy warning:
Ziziphus Fruit is NOT in My Brian Restore. But people may be allergic to the seed of Ziziphus that we use. Typically, this will be people that are allergic to apples or have Birch tree allergies. Typically, people that are allergic to apples are not allergic to apple sauce or apple pie because it’s cooked and that changes its chemical makeup. My Brian Restore is NOT Cooked in any way and that would destroy its neurological repair capabilities. Ziziphus is not related to an apple. Ziziphus is related to the buckthorn family of shrubs and trees.
Some people have seed or nut allergies or raw Apples so again proceed with caution and it may be recommended not taking it if you have a seed allergic issue consult with your doctor. Keep in mind your doctor may not be used to this product most aren’t my neurologists had no clue. But everyone’s different, we will include a brochure in every package that you can bring to your doctor you can also point them to the website.
SULPHUR DIOXIDE Preservative and Antioxidant Sulphur dioxide and sulphites are use in and around Ziziphus fruit. Sulfites you probably eaten many times without knowing it often they are used as a preservative in dried fruits including ziziphus, raisins, dried apricots, pickled vegetables, prunes etc., vegetables, fruit juices, soft drinks, wines and beer to inhibit microbial growth, prevent browning, and extend shelf life. It can also be found in meat products, prawns, and vegetables. Whilst harmless to healthy persons, it can induce asthma when inhaled or ingested by sensitive subjects, especially younger people, even in high dilution. About one in nine asthmatics gives a history of asthma worsened by drinking ‘soft drinks’ containing Sulphur dioxide. They are comparatively young peope, and their asthma is predominantly extrinsic. They are not typically people that would use our product but we still must be very cautious. At this point we’ve had no issues with people with Sulphur dioxide allergies, but we feel it’s important to warn everybody even though they may consume it in other ways daily. Unfortunately, on many products you may consume it’s not listed on the label. We tell you straight up and forward our product contains sulfites.
My Brain Restore™ contains a highly concentrated form of Ziziphus, a natural seed traditionally used for over 2,000 years in Traditional Chinese Medicine as a sleep aid, typically consumed as a hot tea before bed. Use in the Evening: Due to its traditional calming properties, we recommend taking My Brain Restore™ near the evening, especially when first starting. Do not operate vehicles or machinery until you know how it affects you. I have have never experienced any of the sleep effects and this could be because our product is completely reformulated and is never never use in hot tea ( traditional Chinese way)
Some individuals may experience headaches when starting My Brain Restore™, especially at higher dosages. Why it happens: Ziziphus, especially in our ultra-concentrated, Ultra Chill Milled™ form, is designed to act directly on the brain. While this is what supports neurological recovery (as shown in the 100% reversal of symptoms in mice), it can also occasionally lead to temporary discomfort such as headaches, especially as your body adjusts.
What to do:
Start with a lower dose (½ teaspoon daily) for the first week or two. then build to 2X ( 4- ½ teaspoon daily (2 teaspoons but maybe on teaspoon at different times of the day) If you experience a headache, reduce your dose temporarily and increase gradually. Over-the-counter remedies like Aspirin or Excedrin Migraine may help manage symptoms.
Important perspective:
Recovery takes time. In the mouse studies, neurological repair occurred over weeks, not overnight. Just like neurological conditions may take 10–20 years to develop after chemical exposure, healing also requires patience and consistency. Some users, including our founder, have used more than the recommended dose (“2X”) and noted that headaches occasionally occurred sometimes but passed as the brain adjusted. It may take six months to a year of daily taking My Brain Restore to see noticeable effects
Consult your doctor:
If headaches persist or concern you, speak with your healthcare provider. Note that most physicians may not yet be familiar with this nutraceutical or the Japanese mouse studies. We’re happy to share scientific documentation to support those discussions. You health care provider can go to our FAQ page at the top of the home page and in the drop down pick health care provider. In this area we answer the most common questions from health care providers and get more into the science. Healthcare provider can also call us directly at 202-536-5000 . Many healthcare providers also recommend our product such as they do with vitamins or other supplements to help their patients.
Above all, My Brain Restore™ is about long-term commitment and personalized care—listening to your body, staying consistent, and giving your brain the time and support it needs to heal.
Do Not Mix with Hot Liquids:
The neurological benefits observed in mouse studies were linked to the raw, unheated form of Ziziphus. Heat destroys the active compounds. Always mix with cool or room temperature liquids like yogurt, applesauce, pudding, smoothies, or shakes. Never consume as a tea or in hot beverages.
What to Expect:
Most users do not experience drowsiness. In fact, mouse studies showed the opposite—high activity levels and neurological improvement. Our proprietary Ultra Chill Milled™ process appears to preserve the neuroprotective elements without causing sedation. This may explain the significant differences between our formulation and traditional heated preparations.
Why Not Wait for a Drug version versus the natural version we sell?
Scientists have tried to isolate the active components—likely aiming to create a pharmaceutical version. However, these attempts have not succeeded, and drug development takes 10–15 years and costs upwards of $2.5 billion.( Michael J Fox foundation estimated new drug cost) If successful, the final product could cost to you $5,000–$10,000/month.
For those like me living with neurological conditions, waiting isn’t an option. That’s why My Brain Restore™ exists—to make this breakthrough available now, in a natural and accessible form.
My BRAIN RESTORE™ is a premium new nutraceutical developed to support people with neurological challenges such as Alzheimer’s, Parkinson’s and dementia.